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WEEKLY TIMETABLE

Strive sessions run all year-round, with break weeks to mark the end of a training 'block'.  During summer, additional open water sessions are available each week.  Click sessions below to ask questions and sign up.

Prices 

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MONDAY SWIM FIT

6.30am - 7.30am

Swim Fit: Speed & Endurance

LBHS

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TUESDAY SWIM FIT

6.30am - 7.30am

Swim Fit: Technique & Fitness

LBHS

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FRIDAY SWIM FIT

6pm - 7pm

Swim Fit: Technique & Fitness

SSHS

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MONDAY RUN FIT

6.30pm - 7.30pm

Run Fit: Technique, Stamina, Strength

Footes Lane Track

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TUESDAY TEEN STRENGTH

6.15pm - 7.15pm,

Strength

TGI, Delancey

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SUNDAY SWIM FIT & BEGINNER COURSES

10am - 11am

Swim Fit: Technique & Endurance 

11am - 12pm

Beginner courses

SSHS

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MONDAY STRENGTH

6.15pm - 7.15pm

Strength

Guernsey Institute (CFE), Delancey

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THURSDAY STRENGTH

6.15pm - 7.15pm,

Strength

TGI, Delancey

TRAINING BLOCK SCHEDULE

Our year is structured into training blocks (approx 10-12 weeks long, with a break week in the middle).  To join sessions, you can either purchase a block or choose to pay as you go.

2026 Block Training Schedule:

AUTUMN

Monday 12/10 - Sunday 06/12

JOIN US

To sign up, EMAIL US.  Tell us which sessions you'd like to join or ask which are suited to your needs. Once you've filled out our disclaimer form, provided the necessary details about any health or medical needs, and confirmed that you're not a Bot, you're welcome to join us.

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