TIMETABLE, PRICES & SIGN UP

We believe people get the best out of coaching and training when it's broken into smaller, more meaningful chunks of time. Committing to seeing us for 6 to 10 weeks, we believe, will help you build consistency and therefore see and feel real progress. So much so, we hope you'll join us for another block!  

If you do struggle to commit though, don't worry, we offer drop in to any of our weekly sessions.

Check out our prices for this current training block here:

JOIN US:

Scroll down to view what's going on each week for the AUTUMN 'block' of training - a 10 week period W/C 27th Sept and W/E 12th Dec.  To sign up or enquire about any sessions or courses, simply click the 'Register Interest' button and drop us a line. Give us 24-48 hours to reply with answers and the relevant sign up forms. 

Prices 

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MONDAY Run Fit

6.30pm - 7.30pm,

Footes Lane Track.

Technique, Stamina, Strength

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FRIDAY Swim Fit

6pm - 7pm, SSHS

Technique & Fitness

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Learn Front Crawl COURSE

Sundays 11am - 12pm,

SSHS

Next course starts Oct 3rd

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TUESDAY Swim Fit

6.30am - 7.30am, LBHS

Technique & Fitness

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SUNDAY Swim Fit

10am - 11am, SSHS

Technique & Endurance 

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Water Confidence COURSE

Sundays 11am - 11.45am,

SSHS

Next course starts Oct 3rd

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THURSDAY Strength

6.30pm - 7.30pm,

College of FE LOC

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Learn to Run COURSE

Mondays 6.30pm - 7.30pm,

Footes Lane (next course starts Sept 27th)