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TIMETABLE, PRICES & SIGN UP

We structure our year into 'blocks' of training, which vary with the seasons. It doesn't matter when you join us within a block but we'll sell the number of sessions remaining in that block, or you can just drop in.  Either way, we hope to offer something flexible that you can easily commit to!

Check out our prices for this current training block here:

JOIN US:

Scroll down to view our NEW AUTUMN BLOCK 2023 Timetable of weekly sessions (commencing Monday 25 September). To sign up or enquire about anything you see below, simply click the 'Register Interest' button to drop us a line. Give us 24-48 hours to reply with answers and the relevant sign up forms. 

Prices 

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MONDAYS

6.30am - 7.30am

Swim Fit: Speed & Endurance

LBHS

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TUESDAYS (FULLY BOOKED!)

6.30pm - 7.30pm

Strength

Guernsey Institute (CFE), Delancey

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THURSDAYS

6.30pm - 7.30pm,

Strength

Guernsey Institute (CFE), Delancey

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MONDAYS

6.30pm - 7.30pm

Run Fit: Technique, Stamina, Strength

Footes Lane Track

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THURSDAYS

6.30pm - 7.30pm,

Torchlight 5k

Various locations

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FRIDAYS

6pm - 7pm

Swim Fit: Technique & Fitness

SSHS

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TUESDAY

6.30am - 7.30am

Swim Fit: Technique & Fitness

LBHS

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FRIDAYS

6.30am - 7.15am,

Friday HIIT

LBHS, Gymnasium

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SUNDAYS

10am - 11am

Swim Fit: Technique & Endurance 

11am - 12pm

Beginner courses

SSHS

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