The timetable below shows sessions that run weekly from Jan 4th - Apr 1st 2021.

Adult coaching timetable can be download here.

Junior coaching timetable can be download here.

4pm-4.45pm Swim Fit JUNIORS, Les Beaucamps High (LBHS) FULLY BOOKED - email for waiting list


4.50pm-5.35pm Swim Fit JUNIORS, LBHS, AGES 9+, Spaces available - email for details 

6.30pm-7.30pm Run Fit, Footes Lane Track



6.30am-7.30am Swim Fit, Technique & FitnessLBHS

4.30pm-5.15pm Swim Fit JUNIORS, ages 5-10, St Sampsons High (SSHS) FULLY BOOKED - email for waiting list 

5.15pm-6pm Swim Fit JUNIORS, ages 10+, SSHS, SPACES AVAILABLE - email for waiting list 


12.45pm - 1.30pm Run Circuits, Cambridge Park


4pm-4.45pm Swim Fit JUNIORS, ages 5-10, St Sampsons High (SSHS) FULLY BOOKED - email for waiting list 

4.45pm-5.30pm Swim Fit JUNIORS, ages 10+, SSHS, SPACES AVAILABLE

6.30pm-7.30pm Run Fit (Hills), Town based

6.15pm-7.15pm Strength & Conditioning Beginner / Intermediate, College of FE gym, LOC

7.20pm-8.20pm Strength & Conditioning Advanced, College of FE gym, LOC


6pm-7pm Swim Fit and Learn Front Crawl course, SSHS


10am-11am Swim Fit Technique Development, SSHS 

11am-12pm Swim Fit Endurance, SSHS


We want to make join our group coaching sessions possible for everyone, from busy parents to shift workers. Choose to purchase a block of training, buy a pass-card or drop in as often as you can.



  • Block training passes start from £49.50

  • DROP IN: Pay As you Go and train with us as often or as little as time allows. Simply download this form and bring it along with you to your first drop in session


1:1 coaching and tailored plans starts from £45 a month

1:1 Open water coaching from £40

Adult or Junior 1:1 Swim Sessions (pool based) from £30

Personal Training starts from £50 a session (1 hour)


Sign Up

We put more energy into delivering high quality coaching experiences than we do into developing sophisticated sign up technology. Therefore, to sign up or trial any of our sessions, drop us a line!


Send us an email or jump on messenger (@westrivegg), let us know what sessions or coaching products take your fancy and we'll send you prices, one very simple form to fill out, and arrange payment. Simple.