TIMETABLE, PRICES & SIGN UP

We structure our year into 'blocks' of training, which vary with the seasons. It doesn't matter when you join us within a block but we'll sell the number of sessions remaining in that block, or you can just drop in.  Either way, we hope to offer something flexible that you can easily commit to!

Check out our prices for this current training block here:

JOIN US:

Scroll down to view our weekly sessions taking place throughout the year. To sign up or enquire about any sessions or courses, simply click the 'Register Interest' button and drop us a line. Give us 24-48 hours to reply with answers and the relevant sign up forms. 

Prices 

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MONDAYS

6.30pm - 7.30pm,

Footes Lane Track.

Technique, Stamina, Strength

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FRIDAYS

6pm - 7pm, SSHS

Technique & Fitness

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TUESDAYS

6.30am - 7.30am, LBHS

Technique & Fitness

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SUNDAYS

10am - 11am, SSHS

Technique & Endurance 

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TUESDAYS

6.30pm - 7.30pm,

College of FE LOC

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SUNDAYS

11am - 12pm, SSHS

Beginner courses (Learn Front Crawl OR Water Confidence) run between Sept - May every year